Lately, I've been reflecting on the importance of discipline in my life. It seems, the more I strive for success, the more I realize my...

Years ago, I nannied for a season. The 2-month-old I cared for, preferred to fall asleep by way of rocking. Most days, he fell asleep...

I can swing back and forth between being extremely decisive or taking f-o-r-e-v-e-r to make a decision. This indecision shows up often...

I think we can all agree, there are lots of things to distract and pull our attention these days. Texts, emails, TEAMS chats, unexpected...

I don't know much about country music, but recently the lyrics of a Johnny Cash song have sung within me as I navigate the increasing...